The Dolphin Fitness Suite

To Dolphin proudly boasts a fully air conditioned and superbly equipped Fitness Suite.

With a wide range of Cardiovascular and Resistance equipment, it is ideal for that total body workout. Afterwards you can relax with a complimentary sauna.

The Cardiovascular equipment was especially picked because of its ease of use and versatility. Easy to follow instructions are provided.  Equipment includes treadmills, elliptical machines, bikes and Concept II rowing machines. An array of the latest Air Machine equipment is provided in the Resistance area. Chosen for its ease of use, it is suitable for beginners and advanced participants alike. All resistance machines have a picture of the muscle groups being worked, plus instructions on use.

Whatever your goal, weight loss, slowing down the ageing process, lowering your blood pressure or just general fitness, everything is there for you to achieve your aim.  Get active, feel more attractive.

For further details, contact Reception and ask for Judith our Fitness Consultant.
Personnel training can also be arranged. Contact Judith direct on 01480 468773 (office hours 10.00 am - 8.00 pm), e-mail Judebarrass@hotmail.com or visit www.judithbarrass.com